8 must-do UK adventures for your bucket list

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2024 is the year of local adventure.

Yes – whilst soaking up the sun in Greece or relaxing in Morocco does sound appealing, we often forget about the once-in-a-lifetime gems right here on our doorstep. From waterfalls in the Yorkshire Dales to the rolling hills of Brecon Beacons, the views you can find in the UK will take you by surprise.

Whether you’re a seasoned adventurer or a newcomer to outdoor exploration, here’s the rundown on where you should take your next adventure – as compiled by Northamptonshire based charity; Cynthia Spencer Hospice.
Traws Eryri Mountain Biking
Embark on an adrenaline-fueled journey through the rugged landscapes of Traws Eryri for an unforgettable mountain biking adventure in the heart of the UK.

Nestled within Snowdonia National Park, this breathtaking terrain offers a myriad of trails catering to all adventurers, whether you’re looking to complete it with friends, a partner or solo.

You’ll traverse through woodlands, conquer challenging ascents, and revel in the thrill of steep descents amidst stunning panoramic views. With its diverse terrain and captivating scenery, Traws Eryri promises a mountain biking experience that will leave you eager to return.
Paragliding in Brecon Beacons
Paragliding alone is a bucket-list activity for many but add in the stunning rolling hills of the Brecon Beacons beneath your feet and it becomes a whole other thrill.

Welsh grassy hilltops make great take-off and landing sites, whilst you soar through the air taking in the beautiful views.

The best thing about this is that the course is in your hands, making this a perfect beginner adventure. You can choose a smooth and serene flight, or opt for something a little more exciting (or what some of us would call nausea-inducing…)
The Three Peaks challenge
Everyone who knows anything about climbing knows that the three peaks challenge is a rite of passage. The trek involves climbing the three highest peaks of Scotland, England, and Wales, totalling 23 miles of walking.

It’s recommended to tackle the trek from North to South, starting at Ben Nevis and ending at Snowdon. For your average strong walker, each peak takes an estimated five hours to climb and descend – and remember to factor in the driving times, too.

This is one of the most popular challenges used to raise money for charity. If you’re looking to take part for a good cause, why not put on your walking shoes and register to take on the challenge raising money for your chosen charity.
Land’s End to John O’Groats
If the three peaks challenge seems like light work, maybe Land’s End to John O’Groats is more your speed. This adventure begins from the most Southern point in the UK – Land’s End – which you’ll find in the picturesque seaside of western Cornwall.

The journey is estimated to take 10-14 days for cyclists and 2-3 months to complete on foot, ending in the far north of Scotland. Here you can rest up and enjoy everything the Scottish Highlands has to offer.

This iconic route is between 800-1200 miles, depending on whether you decide to stick on your walking boots or grab your bike. It goes without saying that training is key for this – ideally at least 3 months beforehand.
Heli-canyoning in the Yorkshire Dales
If cycling isn’t your thing, have you heard of heli-canyoning?

Heli-canyoning involves exactly what it says on the tin – you’ll be flying in a helicopter to the highest cascading waterfall in England, and then abseiling down the 11 different waterfalls.

It’s no surprise to say that this isn’t for the faint-hearted – there’s nothing casual about this adventure. It begins with your 35 minute helicopter ride, which is the perfect time to take in the breathtaking views of the Yorkshire Dales from above… 2000ft above, to be precise.

Budget is an important point to consider for this experience, as the helicopter journey alone will set you back £2880 (for up to 6 passengers). From there, it’s an extra £120 each for canyoning and £350 for road transport back.

If you don’t think you’re quite ready yet, simply just canyoning in the Yorkshire Dales remains an incredible experience. Multiple companies run this adventure, so you’re spoilt for choice.
Trek with Pack ponies in Cumbria
Not every experience has to be adrenaline fuelled to earn the title of an adventure. For those looking for something new with a little more zen, try trekking with pack ponies in Cumbria.

Fellpony offer a day of walking through the forests in Windermere, taking in the mesmerising views alongside your own traditional pack pony. You’ll start at the foot of Windermere, exploring through meadows, woods, and fell.

This is perfect if you’re not one for adventuring alone – it’s suitable for all groups of people, regardless of age or ability.

7. Skomer Island – Pembrokeshire, Wales
Following up with another adventure on the calmer side, this one involves breathtaking views, the coast, and baby animals. What’s not to love?

Take the short ferry ride and trek along the Pembrokeshire coast to Skomer Island. The stunning coastline and vibrant wildflowers are reason enough to explore; but the sight of endearing seals and puffins strolling around the footpaths certainly doesn’t hurt either.

Mid April-Late July is the best time to visit, and it’s important to note that you will need to book for day visits.

8. Sail around the UK
Imagine sailing around the most scenic coastal areas the UK has to offer, from the ever-popular Cornish coast to Aberdeen’s dark red cliffs? Luckily, you don’t have to just imagine.

There’s a variety of different ways you can sail around the UK, and you can completely customise the journey based on the different stops you make. It’s a truly unique way to explore the country – our coastlines are home to hidden gems that we otherwise would never experience.

You can sail with a variety of companies depending on your preferences and budget, or if you’re already an expert, take the challenge independently.