CBD For Natural Health: 4 Different Ways to Consume CBD
If you’re like most people in the world, you’re probably looking for ways to improve your health more naturally without having to take any prescription medications. If so, you may have heard of CBD, a compound taking the health and wellness industry by storm in recent years because of its health benefits, including pain relief, stress and anxiety relief and many more.
If you’re wondering how to add CBD to your daily routine, keep reading because this blog post will discuss the different ways you can consume CBD oil to find a method that works best for you.
CBD Vapes
First, we have CBD vapes. Vaping involves a vaporizer, which is a small handheld device that uses heating technology to heat dry cannabis flowers or CBD oil until vapour is formed. Vaping is much healthier than smoking because there is no combustion involved.
Apart from being healthier, vaping is more discreet than smoking because it produces less smoke and no smell. These devices, which you can see here, are also portable, so you can vape anywhere and anytime. Vaping is a quick and efficient way to get your daily dose of CBD, and in addition to that, it allows you to customise your dosage based on your needs.
There are many health benefits to consuming CBD. Many people use this substance to help alleviate anxiety and provide anti-depressant, pain relief, and anti-inflammatory properties.
If you are new to the world of CBD and are looking for a way to consume this substance, there are many ways available to suit your needs. You can consume CBD oil, one of the most popular methods of consumption; you can also consume it in edibles, apply topicals directly onto your skin, or vape it.
CBD Oil
CBD is one of the most popular ways to consume CBD, and this product is made by extracting CBD from the cannabis plant and then diluting it in a carrier oil such as coconut oil or hemp seed oil. There are many ways to consume CBD oil, with one of the most popular ways to consume it being orally.
You can do this by adding a few drops of CBD oil to your morning coffee or tea or even adding it to your food. You can also consume CBD oil topically by applying it directly onto your skin. Alternatively, you can add a few drops of CBD oil to your lotion or cream and then apply that to your skin.
CBD Edibles
Another very popular way to consume CBD is with edibles. Edibles are any food and drink product that contains CBD, which can be in the form of brownies, cookies, ice cream and beverages such as tea, water and even alcoholic beverages such as beer or wine.
When you consume edibles, it gets broken brown in your digestive system, which takes anywhere from 1-2 hours to process. Once it has been processed, you will feel the effects for anywhere from 4-12 hours long, with some people even feeling the effects upward 24 hours later.
Edibles are potent and long-lasting, so consume them in moderation and do not go overboard. If you consume too many edibles, you will experience impaired concentration, drowsiness and sleepiness. Overall, CBD is a delicious and convenient way to get your daily dose of CBD.
CBD Topicals
CBD topicals are taking over the health and wellness industry; these are any lotion, cream, gel, salve, or spray containing CBD. CBD topicals can be applied directly onto the skin’s surface for targeted relief from pain or inflammation. CBD topicals are gaining popularity in the sports industry, with many athletes supporting this product to relieve muscle pain and joint stiffness.
