AllBright launches ‘Live Well’ Summer Programme at Mayfair Townhouse

AllBright, the global collective for women, launches a summer programme of ‘Live Well’ events to help them thrive, with expert-led workshops in breathwork, movement and nutrition. Research has shown that women are increasingly taking on additional unpaid responsibilities that can lead to stress and burnout – the Live Well programme is designed to create space for self-care, with insightful experiences that restore balance, energize and build resilience.

“We are committed to creating inclusive spaces that enable women to flourish in all areas of their lives, whether that is their health or wealth. The ‘Live Well’ summer programme is designed to counteract the daily demands of busy lives, alleviating stress and making space for new energy and compliments our extensive learning and development programmes. ” Comments Laura Dove, COO AllBright.

Located in the heart of Mayfair, the AllBright townhouse serves as the perfect backdrop for these rejuvenating events, providing a stylish sanctuary from the bustle of the city. The elegant restaurant, bar and sunny terrace is an oasis in the middle of London, serving delicious dishes throughout the day into evening. Non-members can unwind and dine on the terrace during the weekend and enjoy brunch at the club’s Tulum inspired takeover, Casa del Paraiso.

Live Well programming includes a lunch with the ‘Imperfect Nutritionist’ on Saturday 1 July where Jennifer Medhurst will discuss the principles around a balanced diet over a healthy lunch; an energising breathwork class in partnership with WeGlow on Saturday 8 July and a mindful meditation brunch with founder of Being Human Well, Katie Mantwa George who will guide participants through a series of meditations including visualisation on Saturday 15 July . Weekend events are open to non-members and tickets start from £12 per person.