New chatbot therapist to combat depression
A chatbot therapist to treat depression has launched as recent figures show that NHS patients seeking help with their mental health are waiting more than eight weeks to see a doctor after their first appointment.1 The chatbot therapist was developed by medical device company Flow, which in June launched a brain stimulation headset treatment for depression, the first and only medically approved at-home treatment of its kind in the UK and EU.
The chatbot therapist, called Flow, engages users with daily chat conversations and offers self-help techniques, mood tracking, curated videos, meditation and mental exercises. It helps users to learn why sleep, exercise, nutrition and meditation are the main pillars in recovering from depression – and gathers mood data to offer a personalised response modelled on behavioural therapy.
Available to download free on iOS, the chatbot therapist is based on the latest psychology and neuroscience research, and was developed by clinical psychologists and machine learning experts. An Android version will be available in October 2019.
Nearly one in four adults in the UK are affected by a mental illness.2 Suicide is the most common cause of death for men aged 20-49 years in England and Wales.3 The economic costs of mental illness in England is estimated at £105.2 billion annually.4 And one in three work sickness notes handed out by GPs are for mental health reasons, including depression.5
“Accessibility and early intervention in depression is crucial,” says Daniel Mansson, Clinical Psychologist, CEO and Co-Founder of Flow. “The ‘always-on’ source of therapy provided by Flow ensures people get the help they need as quickly as possible. Flow can provide anonymity without the fear of being judged by others. This is great as some people feel anxious when it comes to talking about their depression to another human.”